Why am I depressed? Depression, sometimes referred to as clinical depression or major depression, is a mood disorder that affects 1 in 20...

5 Signs You Might Need to See a Psychiatrist 1. You experience suicidal thoughts on a regular basis. 2. You find yourself...

Staying calm is harder than it seems, especially in stressful situations. Many people lose their temper when they are facing different...

It is difficult for me to share my story but I chose to do so in hopes that it may help someone else struggling with mental illness or...

The first time I experienced True Grief was when I lost my brother ( cousin but he was more than a cousin) and the second when I lost my...

Interestingly enough, doctors prescribe medications but do not like themselves or their families to be on medications. They avoid seeing...