Since I was a child I was the one who would defend my OLDER sister and my younger cousins. I felt like it was my duty to protect them and...

My friend just called me last week and through tears and catching her breath she began to tell me the story of her 21-year-old son,...

Our Natural Tendencies to Compare and How to Work Through it When Dr. Gupta asked me to write a blog a couple months ago, my ideas were...

Taking Care of Yourself First so You CAN Take Care of Others This week Dr. Gupta texted me and asked if I would write a blog post about...

The Daughter of An Alcoholic I do not know if anyone reads these but it is somewhat therapeutic to write them. I did not think blogging...

Women and Sexuality I have been wanting to write a blog for a while. I did not know where to start. So I decided to get personal....